For the women who get dismissed & the conditions that get missed.

Virtual hormone & mental health care from providers with lived experience. PCOS, ADHD, PMDD, endometriosis, and beyond—all under one roof, across Canada.

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Built with intention

Most people have more than one overlapping condition. They’ve never been treated together, until now.

Low energy
Mood swings
Weight gain
Irregular periods
Low energy
Mood swings
Weight gain
Irregular periods
Low energy
Mood swings
Weight gain
Irregular periods
Hormonal acne
Hair loss
Painful periods
Memory issues
Executive dysfunction
Hormonal acne
Hair loss
Painful periods
Memory issues
Executive dysfunction
Hormonal acne
Hair loss
Painful periods
Memory issues
Executive dysfunction
Rejection sensitivity
Binge eating
Emotional eating
Sugar cravings
Rejection sensitivity
Binge eating
Emotional eating
Sugar cravings
Rejection sensitivity
Binge eating
Emotional eating
Sugar cravings

Personalized ADHD Care

Providers who see the full picture

We get that ADHD presents differently in females

We understand hormonal fluctuations impact ADHD symptoms

We get that ADHD also impacts nervous system, eating, and mood

We screen for other mental health conditions too

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What To Expect

In-Depth Diagnostic ADHD Assessment
Book your 1-hour appointment
Customized Treatment Plan
Prescriptions and treatment tailored to you
Ongoing Care & Support
Add-on therapy and nutrition counselling

Personalized PCOS Care

Providers who stay on top of the evidence

We get that PCOS/PMOS is a multimorbidity driver

We understand hormonal imbalance impacts mood, eating, and weight

We get that PMOS significantly raises your risk of other conditions

We combine treatment, nutrition, and lifestyle to maximize results

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What To Expect

In-Depth Diagnostic PCOS Assessment
Book your 1-hour appointment
Customized Treatment Plan
Prescriptions & treatment tailored to you
Ongoing Care & Support
Add-on therapy and nutrition counselling

Canadians love July Health

2026 DMZ Women Innovation Summit Winner, receiving a $100,000 investment from DMZ Ventures.

"Highly recommend July Health. Very happy with my experience."

"July Health’s innovative approach offers significant implications for the future of Canadian healthcare. With Gen Z’s cultural and economic influence continuing to grow, healthcare providers and policymakers will need to adapt to meet the evolving needs of younger patients, particularly those with complex, multifaceted conditions like PCOS."

"Thorough, positive, deep and candid discussion focused on providing a workable and realistic plan."

From diagnosis to treatment in weeks, here’s what to expect

Because you deserve more than a 5-minute visit.
Step 01

Book your virtual consultation

Whether you're seeking a diagnosis or already have one, we meet you where you are. Book a free intro call with a dietitian or therapist to start managing your condition, or an assessment with our nurse practitioner if you need diagnosis & treatment.

What you get

A confirmed appointment within days, not months.

Step 02

Get the full picture

Our nurse practitioner reviews your full history, past labs, and current symptoms. We’ll then order new labs, imaging, and/or prescriptions where indicated. If you already have medical care covered, skip straight to Step 3.

What you get

A comprehensive assessment, testing, and treatment plan.

Step 03

Build your care team

Work with your nurse practitioner, registered dietitian, and/or registered social worker to manage your conditions, mood, nutrition—all under one roof.

What you get

A care plan and advice that actually sticks.

By caring experts with lived experience

Julie Mai, RD
Chief Executive Officer
Mya Clarke, PhD (c)
Clinical Research Lead
Dr. Noam Raiter, MD, CCFP, DipABLM
Medical Advisor
Beth Soden, RD
Registered Dietitian
Inderpreet Kaur Grewal, RD
Registered Dietitian
Bradie Hutton, RD
Registered Dietitian
Riley Noik, RSW
Registered Social Worker
Saniya Warwaruk, RD
Registered Dietitian
Rachel Faubert, PHC-NP
Nurse Practitioner
Allison Brook, RSW
Registered Social Worker

You were never too much. You were just never given the right support.

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