The future of fertility is early.

Virtual PCOS PCOS weight care on your terms.

Start your Journey

As seen in

The leading causes of female infertility are manageable.

80% of anovulatory infertility cases involve polycystic ovary syndrome (PCOS), yet diagnosis takes 2+ years and 3 providers in Canada.

We get you answers in weeks, treatment that actually works, and providers who’ve been there.

Meet July Health

Canada’s leading virtual clinic for early diagnosis and management of hormonal conditions associated with infertility. We’re shifting reproductive care from reactive to proactive.

What makes us different:

Proactive Care

We help diagnose and manage hormone conditions early, before they ever become issues later in life

Anti-Dismissal Model

Every clinician here has lived experience with PCOS, ADHD, or the conditions we treat, so you’re guaranteed to feel heard

An Approach That Works

The only platform addressing the mind-gut-hormone connection with our unique neurodiverse-friendly care approach

Built by Community

Virtual care across Canada, insurance-eligible, and discovered by thousands through our online community

Polycystic Ovary Syndrome (PCOS)

Struggling with irregular cycles, hormonal acne, fatigue, weight gain, cysts, or insulin resistance?

Got diagnosed with PCOS, but given no guidance on what to do about it? Turning to Reddit or TikTok for answers?

Our PCOS-trained registered dietitians help develop a personalized anti-inflammatory, hormone-friendly nutrition plan to manage testosterone (acne, hair loss, hirsutism), lower HbA1C and insulin resistance, support your cycle and fertility goals, with a plan that actually fits your lifestyle.

Endometriosis & Adenomyosis

Painful periods, fatigue, bloating, and heavy cycles aren’t just “your normal” or “part of having a period”. Nutrition won’t cure everything, but it absolutely can make a difference in reducing your symptoms.

Our registered dietitians create personalized anti-inflammatory, hormone-friendly nutrition plans that ease period pain, support hormone balance and mood—so you can manage symptoms naturally and reclaim your energy, mood, and gut health.

ADHD

If staying consistent with nutrition feels like chaos, it’s not just you!

When some of our clinicians here at July Health got diagnosed with PCOS and ADHD themselves, we realized no one was addressing the link between chronic hormone conditions and ADHD in women. We were only offered “mindset coaching” that didn’t take into account our executive dysfunction, dopamine-seeking, or the way our brain worked.

Our registered dietitians and therapists provide ADHD & neuro-affirming care: helping with executive dysfunction, stimulant side effects, food fixations, sugar cravings, dopamine-driven eating, emotional regulation, and ADHD-friendly meal preparation strategies for long term consistency.

Weight Support

You want to feel strong, energized, and comfortable in your body—without falling into diet culture.

Our registered dietitians and therapists take a holistic approach to weight concerns: reviewing your labs, metabolic health, eating patterns, mental health and emotional triggers.

We create non-restrictive, sustainable plans that support your metabolism, hormones, lifestyle, and long-term health, without the all-or-nothing mindset.

Gut Health

Bloating? Constipation? IBS? Food reactions you can’t figure out? The mind-gut-hormone connection is real.

Our registered dietitians will do a deep dive on how your gut, hormones, and stress response all connect. We’ll then provide evidence-based nutrition, supplement and lifestyle strategies to support the gut, so you can finally feel better.

Emotional Eating

If food feels like your main coping tool or comfort, you’re not alone. No one talks about the increased risk of emotional or binge eating when you have PCOS or ADHD.

Our specialized registered dietitians and therapists will help you heal your relationship with food, understand emotional eating patterns, reduce guilt, and build new emotional regulation tools—with zero shame or restriction.

Our team consists of millennial and gen Zs who also grew up with toxic diet culture, so we get it.

A woman sitting with her hand to her chin

GLP-1 Medication Management

If you’ve been prescribed a GLP-1 agonist for weight management, PCOS, or diabetes, it’s crucial that you work with a Registered Dietitian to do things the right way.

You may have already heard, but the risk of losing muscle mass and having many gastrointestinal side effects are very common with these medications.

Working with our expert dietitians can help you avoid most of these problems while you’re figuring out your dosing. They’ll keep you feeling good and actually reaching your goals, instead of just surviving the side effects.

How It Works

Get started with our caring virtual medical professionals. No referral needed.

Free Dietitian Consultation

Book an intro phone call with a dietitian to discuss your health goals, ask questions, and clarify next steps to manage your symptoms.
- 15-minute friendly phone call
- Easy online booking
- Available in every province & territory
$0

Fully or partially covered by extended health insurance if your plan specifies “Registered Dietitian”. Direct billing available in Ontario with select insurers.
Book an intro call

Virtual Hormone Assessment

Our nurse practitioners are authorized to order and interpret labwork, prescribe medications, assess, treat, and manage chronic hormone and metabolic conditions.
- Virtual video appointment
- Review medical history and symptoms
$
Join the waitlist
Medical Follow-Up

A follow-up with our nurse practitioner to review new hormonal and metabolic labwork, discuss and provide treatment options.
- Virtual video appointment
- Assess new labwork results
- Receive a treatment plan and prescription (if applicable)
$
Join the waitlist

Eligible for Health Spending Account (HSA) coverage. This service is not eligible under OHIP at this time, but legislation may change in 2026.

Session

Package

Free Dietitian Consultation

Book an intro phone call with a dietitian to discuss your health goals, ask questions, and clarify next steps.
- 15-minute friendly phone call
- Easy online booking
- No pressure or commitment
$0
Book an intro call
Initial Dietitian Assessment

We’ll dive into your health history, food preferences, and unique goals. Your dietitian will provide nutrition education, and develop a basic individualized protocol.
- 1 initial assessment + plan (60 mins)
- Direct booking, no consultation needed
- Available in every province & territory
$180

$135-145 for follow-up appointments (45 mins)
Book with a Dietitian

7-session Package

Recommended for long-term health behaviour change, including emotional eating, ADHD, BED, and weight management.
- 1 initial dietitian assessment (60 mins)
- 6 follow-up sessions (45 mins each)
- Personalized meal guides, grocery lists, recipes, resources
- Individualized nutrition treatment protocol
- Custom meal plans by your dietitian
$990

1 payment of $180 + 6 payments of $135
Select this package
4-session Package

Recommended for managing chronic medical conditions including PCOS, diabetes, obesity, high cholesterol.
- 1 initial dietitian assessment (60 mins)
- 3 follow-up sessions (45 mins each)
- Personalized meal guides, grocery lists, recipes, resources
- Individualized nutrition treatment protocol
$585

1 payment of $180 + 3 payments of $135
Select this package

Fully or partially covered by extended health insurance if your plan specifies “Registered Dietitian”. Direct billing available in Ontario with select insurers.

Free Therapy Consultation

Book an intro phone call with a therapist to discuss your mental health goals, ask questions, and clarify next steps.
- 15-minute friendly phone call
- Easy online booking
- Available in Ontario
$0
Book an intro call
Individual Therapy Session

If you’re ready to get support right away, book a counselling session to work one-on-one with a therapist and feel better sooner.
- 55-minute virtual therapy session
- Direct booking, no consultation needed
- Available in Ontario
$180
Book a therapy session

Fully or partially covered by extended health insurance if your plan specifies Registered Social Work, psychotherapy, or counselling. Direct billing available in Ontario with select insurers.

Frequently  asked questions

Virtual Registered Dietitian services available for Canadians living in:

British Columbia, Alberta, Manitoba, Saskatchewan, Ontario, Quebec, New Brunswick, Nova Scotia, Prince Edward Island, Newfoundland & Labrador, Yukon, Nunavut, Northwest Territories.

Virtual Registered Social Work therapy services available in:

Ontario only, we hope to expand to more provinces in 2026!

If you’re outside these locations, you can still engage with our content through Instagram @julyhealthclinic

Once you book online, you’ll receive:

1. Intake Forms

These must be completed before your session to ensure a productive appointment.

2. Telemedicine Invitation

You’ll be invited to create an account on our secure telemedicine platform, where your video appointment will take place.

Your appointment will be a collaborative conversation, we strive to make sure you feel heard with your medical concerns. We’ll explore topics such as your symptoms, eating habits, lifestyle, or mindset around food. Together, we’ll create a personalized strategy tailored to your goals and needs.

After meeting with a Registered Social Worker, you may receive helpful resources and documents, depending on your needs.

After a Registered Dietitian session, you’ll get an individualized nutrition protocol that may include:

✔ A summary of our discussion

✔ Nutrition and educational handouts

✔ Recipes & food lists

✔ Meal plans (if applicable)

✔ Supplement recommendations (if requested)

A valid credit card is required to be kept on file, and the session fee is automatically processed at the end of your appointment. A receipt will be emailed to you, which you can use to submit a claim for insurance reimbursement.

We are currently in the process of rolling out direct insurance billing with select insurance providers for clients in Ontario.

We also accept e-transfers by request. If you’d prefer this option, please let us know in advance at clinic@julyhealth .com.

Book Now

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The future of fertility is early.

As seen in

The leading causes of female infertility are manageable.

Meet July Health